I was quite nervous about presenting to others. However, an article from Harvard provided me with some insightful ideas:
Don’t Read. Work from an Outline.
To achieve my SMART goal of building interpersonal skills, I must learn to speak according to an outline of ideas instead of using a full script.
Use Your Voice and Hands Effectively. Omit Nervous Gestures.
At times, my hand gestures lack natural fluidity. The below article provided pictures that inspired me to use body language to convey confidence: